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NUTRITION

Kettlebell training takes a lot of energy and focus.  

This is just one reason why training with kettlebells can  really change ones body composition in a relatively quick time. 


Paired with good nutritional practices, kettlebell training can be done for a lifetime.


Nutrition is important for your fat loss and strength gain goals and incredibly important for your competitive goals. 


Competitive Kettlebell Sport lifting sets are traditionally done for up to 10 minutes at a time. 

Now we have lifters in marathon and super marathon competitions lifting up to several hours without setting the weights down.


Below you can find information on nutrition for your kettlebell training from coaches and sports nutritionists. 


Recipes, supplements and wellness tips as well

Nutritional Websites and Supplement Information

Precision Nutrition

Unbiased Supplement Reviews

Unbiased Supplement Reviews

  • Nutritional Guides/ Information
  • Personal Coaching
  • Nutritional Certifications
  • Nutritional Calculators


Precision Nutrition  is a wealth of knowledge for the athletic trainer or client.


Check out this wonderful page of calorie, macro and portion calculators. 

Visit Precision Nutrition Blog

Unbiased Supplement Reviews

Unbiased Supplement Reviews

Unbiased Supplement Reviews

"Examine.com is the largest database of nutrition and supplement research on the Internet. 

Founded in early 2011, our mission is to analyze the full body of evidence to help you make healthy choices. As an educational organization, we are not affiliated with any supplement or food company, nor are any members of our research team." 

-From website-


Examine.com offers scientifically referenced articles, and guides  to help you make informed science based supplement decisions. 

Visit Examine.com

True Nutrition

True Nutrition

True Nutrition

  • Create your own protein and nutritional mixes.
  • Bulk supplement powders
  • No marketing gimmicks or fancy labels
  • 3rd party tested 
  • Can be Vegan or Paleo 


Save 5% on your purchase with coupon  "kblocker"


Visit TRUENUTRITION.com

Wild Foods Co.

True Nutrition

True Nutrition

wild foods co

Who we are: Wild Foods specializes in Real Foods from small producers around the world. We are passionate about ingredients and their story.

​We believe food is the most important aspect of health and longevity, which is why knowing where ingredients come from and how they are made is the most important thing.

  • coffee
  • matcha
  • fish and krill oil
  • mushrooms
  • greens 
  • salt 
  • etc



Save 12% on your purchase with coupon  "wildkettlebell"


Visit Wild Foods

COMPLIMENTARY RECIPES

Files coming soon.

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